It’s Time To Come Clean About The Great Foot Detox Conspiracy

Ever since I heard about ionic detoxification a couple years ago, I’ve been curious about the claims that it can remove toxins from your body. I live in Chicago, so I’m well aware that I’m not breathing clean air or drinking pure water. I’m also honest with myself about the fact that the processed food I regularly eat isn’t doing me any favors.
I’m not willing to eat 100% healthy all the time (I love Chicago pizza too much) or move to the mountains near a freshwater spring (though that does sound really nice), but if there’s technology that can help keep my body optimally healthy, I’m interested in learning more. Fortunately, it’s easy to research “foot detox” online since there are 1000s of websites that talk about it. Unfortunately, there’s two extreme viewpoints that make it difficult to get a balanced opinion about the subject.
On one end you have the companies who sell detox foot bath equipment or provide it as a service. The longstanding claim of these folks is that the color change that happens during a ionic foot bath indicates the part of the body that is being detoxified. On the other end, you have the people who understand some of the science behind this technology, but they unscientifically dismiss all of the many health benefit claims from people who use it. These two opposing sides aren’t paying any attention to each other, which results in confusion for the people who just want to know the truth about this subject.
I want to make one simple point here in an effort to bring some balance to this issue of foot detox – the water in a detox foot bath will change color whether a person’s feet are in the water or not. But please don’t rush to a conclusion just yet. The cynics have taken this fact as case-closed proof that foot detox offers no health benefits whatsoever. The people who sell foot detox units claim the color of the water indicates what part of the body is being detoxified. Sadly, both viewpoints are wrong.
The cynics who understand that oxidation of the metal array accounts for the immediate color change in a foot detox draw the premature conclusion that the entire thing is snake oil and anyone who claims to have health benefits is only experiencing the placebo effect. This is a lazy approach to scientific research because these people are ignoring many health benefit claims that go beyond what the placebo effect is capable of.
I’m not an expert on how a foot detox works, but I’ve done enough research to know that many people are experiencing health benefits that go beyond what the placebo effect is capable of. Just this week I spoke with a woman who found a hookworm in her detox foot bath water after a treatment! I’ve spoken with several smokers whose water smells strongly of smoke odor. I’m willing to admit that some of the many claims of pain relief can be attributed to the placebo effect, but I think you’ll agree that the placebo effect can’t produce parasites or strong smoke odors.
I recently met a woman who has been providing ionic foot baths to hundreds of people. She told me about the many health benefits her clients have received, and the many doctors who have been mystified by the recoveries their patients have experienced after receiving foot detox treatments.
I’m convinced that most people doing a foot detox are getting something more than just the placebo effect, but I still have an issue with the whole color-of-the-water=the-part-of-the-body-being-detoxed claim. If you’ve done a foot detox then you know that the water starts to turn brown almost immediately. This is due to oxidation of the metal array in the water. I’ve talked with dozens of people and most of them have the same color water as me – brown, the color of rust. Water analysis done by a laboratory has confirmed a significant increase in iron. But there’s more to the story. The water starts out brown, but for many people, the water will eventually turn other colors, such as white, green or black. That’s definitely not rust, so what is it?
The popular color chart used by most ionic foot bath providers says that brown water indicates “liver detoxification, cellular debris and tobacco detoxification”, but there’s no way I’m going to believe that my liver starts shooting toxic debris out of my feet a few seconds after starting an ionic foot bath. I’ve never smoked so that’s not a factor. Several labs have done water analysis and found high levels of iron in the water, so I’m confident in my conclusion about what’s causing the water to turn brown – oxidation of the metallic array.
I’ve talked with dozens of people who regularly use a detox foot bath and most of them have the same color water as me – brown, the color of rust. Now to be fair, not everyone has the same color water, which is why I’m open to there being some truth to the idea that the color indicates the part of the body being detoxed, but the fact remains that many of the proponents of foot detox are ignoring important facts that undermine their credibility.
However, in 2002, Doctor’s Data, Inc., a laboratory in St. Charles, IL, did a before and after water analysis of an ionic foot bath and found significant increases in antimony, arsenic, copper, lead, uranium, barium, cadmium, chromium, nickel, aluminum, iron, manganese and zinc in the detox foot bath that had feet in it compared to the water that had no feet. The increase in heavy metals had to come out of the feet, proof positive that there’s more to this story than simple oxidation of metal.
Another matter that debunks the cynic is that the woman I spoke with, the one who had the hookworm come out during her ionic foot bath, told me her water usually turns black, even though her husband who uses the same unit always has brown water. Is this issue cut and dry? Hardly. Both sides of this controversy would benefit from paying closer attention to each other and learning what the other side knows.

Need To Detoxify Your Body Why Stimulating Natural Detoxification Processes Is The Best Method

What is Detoxification?
Detoxification, simply put, entails cleansing our systems of toxins that accumulate due to a variety of reasons.

Why We Need to Detoxify:
We all need to detoxify our bodies more than we realize. Toxins are produced in our bodies during normal physiological functions such as breathing, digestion and metabolism, or due to drugs, environmental pollution, smoking, alcohol and inhaling of harmful chemicals. These toxins need to be eliminated from our system to avoid build-up, which can lead to various illnesses, hormonal imbalance, metabolic disorders or immune system impairment.

Indications for Detoxification:
While all of us can benefit from detoxification, the following signs and symptoms, when seen in the absence of any underlying pathological condition suggest the need for detoxification:

— Low energy levels and fatigue
— Muscle weakness
— Inability to concentrate
— Skin eruptions
— Frequent headaches
— Allergies
— Digestive disorders
Benefits of Detoxification:
— Combats free radicals and reduces oxidative stress
— Eliminates potentially harmful toxins from the system
— Improves digestive processes
— Improves immune functions
— Purifies the blood
— Reduces addictions

Detoxification Diets the Most Common form of Detoxification, Till Recently:

Going on a detox diet has for years been the most common method of detoxifying the body. Detoxification diets usually entail increasing the intake of certain foods like fruits and vegetables, whole foods, organic foods and essential nutrients, and drinking plenty of water.

Detox diets usually also require avoiding certain foods during the course of the diet program. These generally include refined sugar, refined flour, saturated fats, milk products, alcohol, nicotine, and preservatives.

Detoxification diets mainly aim at reducing free-radicals in the body, and aiding the elimination of toxins via the liver.

How Modern Sarcode Technology Has Been Teaching the Body How to Detoxify Itself:
Modern Homeopathic Sarcode technology has met with tremendous success with stimulating natural detoxification processes of the body. Sarcodes are essentially bioenergetic imprints of healthy organs, tissues and secretions. Sarcodes are used to remind various systems of the body how to function optimally. They are used to enhance the natural detoxification processes of various systems of the body, e.g. the blood and lymphatic system, the liver and kidneys, the digestive system, etc. The result? Not just cleansing your entire system, but also inducing optimal functioning of the bodys detoxification processes, giving you excellent long-term benefits!

For further information or for any queries related to this new approach to natural detoxification, contact us at:

How To Safely Detox Your Lungs

How the Lungs Function

The lungs perform a vital task within the body: Respiration. They acquire the air that we breathe, which includes a number of gases, such as oxygen that the cells need to function. They then transport the fresh oxygen to the blood, which in turn carries it to the bodys cells. Next, carbon dioxide, a waste gas from the metabolism of food, leaves the blood and is diffused to the alveoli to be exhaled via the lungs.

How the Lungs Protect Themselves

The typical person breathes in 20,000 liters of air every day and this inevitably means the ingestion of harmful toxins, particles and gases. The lungs have a natural defense mechanism that filters toxins entering the body, and counter those that sneak past.
There are three indispensable methods that the lungs rely on to perform these protection functions:

Epithelial barriers, enzyme systems and immune responses.

Epithelial Barriers- Refers to the cellular tissue that lines the insides of the lungs. This tissue assists with removing dust particles and unfamiliar bodies which have entered the air passages.

Enzyme Systems- While there are a lot of structures of enzymes, within one particular system, the enzymes (substances that lend a helping hand to chemical reactions within the body) act in response to inhaled particles creating substances to shield the air sacs of the lungs.

Immune Responses- Immunoglobulin (antibodies that shield the body from infection)are vital to the monitoring of the respiratory tract. They are essentially the security guards that protect the tract from microbes and tumor cells.

Detoxing and Maintaining Healthy Lungs

The lungs are a key part of the detoxing process with their elimination of toxins such as carbon dioxide, asbestos, pesticides and many more. Yet such as anything, when there are too many pollutants, the body becomes overwhelmed and may no longer efficiently complete its duty. The lungs are no exception.

On a daily basis the typical person breathes in a wealth of pollutants from car exhaust, household cleaners, minute particles of metal, and perhaps most universally, cigarette smoke.

When one of the lungs three defense systems stops functioning efficiently as an effect of toxin excess that means that the body has no path of expelling the detrimental waste. Thus, this toxic waste, begins to build.

Overtime, failure to remove these toxins results in several associated diseases. These consist of Bronchitis, Asthma, Cystic Fibrosis, Pneumonia, Lung Cancer, Emphysema, Tuberculosis etc

The Symptoms of Lung Toxicity

Before your systems completely crash, your body will provide you with warning signs that your lungs are suffering.

Here are a couple of the ways your lungs tell you they are sick:

Chronic cough
Coughing up blood or mucus
Difficulty breathing
Shortness of breath
Chest pain

How to Safely Detox Your Lungs

If you are suffering from any of the above symptoms or have become aware of the fact that your lungs are not performing at their finest level, there are ways of clearing the vital organ of toxins and get them healing and functioning well once again.

Stay away from pollutants. Offenders consist of cigarettes, pesticides, chemical household cleaners, and car exhaust.
Get moving. Exercise is a great way to flush out the lungs. The cardio loosens the toxins throughout the lung and will have you coughing up a lot of the harmful toxins formerly lodged within your respiratory tract.
Consume a, balanced diet. The foods we consume unconsciously involve the lungs as toxins join the blood, a lot of them are diffused to the alveoli and expelled via the lungs. Cutting down on toxic foods means less toxins in our blood.

Juice Detoxification – The Most Important Points With This Particular Eating Plan

Juice detoxification is swiftly growing to be a preferred approach for cleansing your system. This particular quick and successful strategy permits folks to get rid of weight too. The particular length for this agenda can easily alter from 7 to twenty-one days. Time frames will certainly differ for each and every person.

It can be greatest utilised when dieting, or perhaps when arranging to diet. It may ready your body for the extended haul ahead. Moreover, a correct detoxifying diet program increases your present strength and maintains you raw as well as focused all through your day.

It really is favorite simply because it can be simple to undertake and practical. You may quickly eliminate pounds given that you are purifying your method as well as dieting in the similar time. Fat speedily goes away for the reason that the program is employing it for strength.

This system will assist you to boost the actual way in your whole body capabilities. How come toxic chemical compounds unhealthy for you personally? They can make you age more quickly plus they hinder balanced cells coming from spreading. Juice detox can easily aid your system really feel lighter plus a lot far more able to function. Utilizing this also assists to condense oxidants, strengthen fat burning, as well as strengthen your present wellness.

This particular weight loss program utilizes a premise that body fluids will allow you to to remove your intestines. In addition to, the juice diet plan results in a scenario of high fructose consumption with out getting backed up by other many fruits to offset a doable imbalance. Here is really a muscle-blasting, power-pushing fruit juice for runners. Juice fasters typically encounter durations of phenomenal strength as well as endurance. Clean blood vessels, clean muscles, and enzyme-rich, nutrient-packed, fuel alllow for intense aerobic action. Water fasting commonly demands relax, but is not so with juice fasting. Drink carefully.

One trouble with these diet programs continues that a number of scientific studies report that they usually do not function. In accordance with the University of Southern California, absolutely no facts assisting the propose that a juice-based diet program can eliminate the body of toxins exists. Hence, you ought to taper your own targets considerably, as no assures concerning achievement are present.

Individuals utilizing a appropriate detoxing are working with juiced foods rather than standard food merchandise. This kind of juice is created making use of fresh fruits and also veggies. Someone employing fresh fruits and vegetables will acquire full reap the benefits of healthful vitamins, antioxidants and minerals that simply process in an person’s body. This isn’t just like fasting. Someone’s body is lacking antioxidants, minerals and vitamins in the course of fasting.

Quite a few people today are now using this diet plan as a technique of cleansing the entire body, as they feel that these diets assist take away damaging toxins. Usually, these diets call for you to definitely ingest juice as an alternative to ingesting a meal, since this helps prevent new toxins from going into your body throughout the cleanse. It is best to normally consult a medical doctor ahead of starting this or another form of detox diet plan, as facts relating to their own performance continues undetermined.

A different advantage of this specific cleansing method is that you simply drop a few pounds rapidly though lowering the toxic develop up inside your body. An excellent detox diet regime will allow you to take care of adjustments inside your diet plan simply.

Almost all diets such as the juice detoxification will need to be accomplished properly. When you have a disease and you might be acquiring treatment, it’s best to speak to a medical professional in regards to the correct diet regime strategy system for you. Persons with heart disease, diabetic person problems and/or kidney difficulties aren’t recommended to participate within the diet plan prior to the doc is presenting his ok.

The actual practical element of this diet regime plays a huge role in its approval. The actual cleansing nature of this diet plan will effortlessly help you to eliminate weight. Fat swiftly disappears because the body is making use of it for strength.

If you have in no way tried out on a juice detoxification program, you can find some significant facts it is best to know prior to finding began. To start with, detoxification eating plans are meant to assist the body remove toxins. A lot of folks encounter a number of negative effects like headaches, fatique, as well as other allergies. Although these kinds of unwanted effects are not pleasant, they’re component with the cleansing method and will commonly go away as soon as you may have done the quick.

Hi! I’m Loan Hankins who is an expert and on a great journey to weight loss. If you want to find out more about juice detoxification. Then visit my website about vegetable juice recipe.

Importance of Colon Detoxification

We eat a lot of food and we don’t know what they do to our bodies. The food that we eat is processed in our digestive system thus all their wasted parts gets all dumped in our colon’s walls. This all becomes toxins in the body. The colon serves as the tube where the waste from the stomach travels to the anus. Your colon will unavoidably have waste on it and everyone should have a regular cleansing of the colon. The colon will be cleansed if you take the right methods to do so. People who regularly cleanse their colon don’t suffer from: * Parasites growing in your body * scores * knee and back discomfort * problems in the heart * cancer of the intestines A lot of people are too busy to get a colon cleansing. A colon cleansing is necessary if you find yourself suffering from the following. The following are the symptoms: * Bloating in the abdomen * breath that smells bad * seemingly causeless fatigue * pain in the head * loss of hunger * problems with joints and muscles Colon cleansing is necessary if you find that you suffer from the symptoms above. Annual cleansing of the colon is necessary. The lifestyles of a lot of people cause annual colon cleaning to be necessary. A lot of people consume too much alcohol, fat, and salt and too little healthy food and too little water. The first step to wellness is knowing what is necessary. If you take in a lot of vitamin C, your liver will be able to function more effectively.This way, the waste will be taken care of easily. In order to cleanse your colon the best that you can, you should use a dual action cleanse for your colon. You only need to take one dose a day to be well.

Colon Cleanses At Home You should know that just because food is delicious doesn’t mean that it is good for you, and a lot of people learned this the hard way.One effect is colon cancer which is a deadly disease. This is because the colon stores excess waste from food that the liver cannot handle. People eat and forget that some foods are unhealthy. In order to help these people, different approaches to colon cleansing have been created. Colon cleansing is easy, you can even do it at home. You can cleanse your colon with the following methods: Natural Colon Cleanse 1. Lemons – Our liver benefits greatly from the vitamin C from lemons. The liver will turn the waste from the food into water-soluble materials that are easily gotten rid of. 2. Garlic – Garlic has many benefits that you can make use of through adding it to your food. Garlic has enzymes which can help clean the colon. 3. Apple – Apples have lots of antioxidants that will keep your skin healthy and help keep stress away. Colon cleansing is done oftentimes with apples. 4. Salt – Salts are treat and taking some with water can remove toxins. Cures through the mouth 1. Oxygen-Based Colon Cleansing – People who have bad colon problems should have this medicine prescribed to them to get rid of any toxins in the body. 2. Laxatives – For quick constipation these medicines are used, and they clean out the colon. Laxatives can be bad though since they can cause dehydration. 3. Lemon cayenne pepper drink – If you want to make an oral remedy at home, just mix in lemon juice, cayenne pepper, water, and a sweetening agent. This mixture will help cleanse your colon. Procedural Cures 1. Enema – Serious colon problems merit this kind of procedure. This is a procedure that should be done properly. You should use the anus as an opening to pour water through to the bowels. 2. Colon Hydrotherapy – Hydrotherapy equipment is necessary for this procedure since you have to put a speculum through the rectum, and should only be done by a professional. 1. Herbal Colon Cleansers – If your cleanser has psyllium then it can be used to cleanse the colon. You can get rid of fat and toxins using this since it has soluble fiber. You can easily clean your colon at home with home remedies rather than having to do medical procedures. Remember to always keep clean when doing any of these things.

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