The Prevention of Ischemic Heart Disease

Ischemic heart disease occurs when there is a partial blockage of blood flow to the heart. When the heart does not get enough blood it has to work harder and it becomes starved for oxygen. If the blood flow is completely blocked then a myocardial infarction (heart attack) occurs.

As we age we naturally have plaques build up in our arteries. This is called arteriosclerosis which is a hardening of the arteries. This can lead to blood clots that can cause a heart attack or stroke. Hardening of the arteries and blockage of major arteries is one of the leading causes of death by disease in the United States. In fact heart disease itself kills more people every year then the next 6 diseases combined.

The degree to which ischemic heart disease affects each individual depends on a variety of factors including age, genetics, diet and exercise habits, and smoking. For many people who are at high risk it is important to make certain lifestyle changes that will reduce this risk.

Since medical science and doctors know the causes of ischemic heart disease they also know the steps to take to prevent or reverse its effects. And the steps one can take to avoid its effects are actually quite simple. Eat a healthy diet and avoid foods high in saturated fat, get more regular exercise to strengthen the cardiovascular system, drink alcohol in moderation, and stop smoking. By making these types of simple lifestyle changes you can avoid and prevent the onset of this disease.

Saturated fats are one of the leading causes of plaque build up in the arteries. By avoiding fatty foods that contain these types of fats you can significantly reduce your risk of heart disease. In fact if you eat more fish that are high in omega 3 fatty acids you can significantly reduce the build up of plaques. Omega 3 help build up the good cholesterol call HDL which helps remove the bad cholesterol (LDL).

Exercise will significantly reduce the risk of ischemic heart disease by helping the body effectively remove excess body fat and reduce the risk posed by obesity. Any form of exercise, whether its daily walks, working around the yard, or a full on exercise program will work wonders when it comes to preventing this condition.

Just a few changes can make all the difference in the world when it comes to fighting and preventing ischemic heart disease.

To learn more about ischemic heart disease please visit the website Understanding Heart Disease by clicking here.

Major Types Of Degenerative Heart Disease

As you may know, heart disease comes in a number of types. All types are serious, degenerative conditions that can cause sudden death. Given this fact, degenerative heart disease is no doubt a health problem that needs to be considered and solved.

However, before one can solve degenerative heart disease, it is important first to know that major types of such disease. Understanding of these types can help you find the right solution and treatment.

So what are the major types of degenerative heart disease? Consider the following:

Coronary Heart Disease

This is by far the most common type. This is often associated to heart attack and chest pain, and many studies have shown that about 7 million people in the United States alone suffer from this condition.

The coronary heart disease actually occurs when the coronary arteries that carry the blood and oxygen to the heart become narrowed with fatty substances, known as plaque. The plaque builds up on the inner wall of the arteries, and when the arteries are narrowed, the blood and oxygen flow to the heart is slowed down. This may even lead to full blocking of the arteries, leading to heart attack.

Congenital Heart Disease

This type is often identified by a number of heart defects that are present at birth, hence the name. The defects may include patent ductus arteriosus, coarctation of the aorta, atrial septal defect, ventricular septal defect, atrioventrivular septal defect, aortic stenosis, pulmonary stenosis, transposition of the great vessels, tetralogy of fallot, truncus arteriosus, tricuspid atresia, total anomalous pulmonary venous return, and hypoplastic left heart syndrome. All of these defects occur before or shortly after birth, making it one of the leading causes of deaths in newborn.

Rheumatic Heart Disease

This is also considered by many as one of the major types knowing that millions of people in the whole world are affected by it. Basically, this affects children and adolescents. It involves damage to the entire heart and its membranes. Also, it is important to note that this type is a complication of rheumatic fever that is said to have resulted from an untreated strep throat. This condition occurs with the heart valve is damaged due to the fever, leaving it incapable of opening and closing properly.

Angina Pectoris

Commonly known as chest pain, angina pectoris is a major type that affects people of different age. It is actually a specific type of pain in the chest that resulted from an inadequate flow of blood through the blood vessels. This condition is considered as one of the symptoms of almost all types of heart disease, so it is not only deemed as a disease itself, but a symptom as well.

There are other types such as atherosclerosis, arrhythmia, myocarditis, and a lot more. The best way to treat these types, however, is to ask for recommendations first from your doctor before opting for one of the available treatments. This is highly important as degenerative heart disease comes in a number of types with varying symptoms and levels of severity.

Heart Disease Symptoms

The many symptoms of heart disease vary greatly from one person to the next. The reality is some people may experience a myriad of symptoms while others may only experience a small amount of heart disease symptoms or even just one or two symptoms. One or more of these symptoms can occur at the same time depending from person to person where as several may have no symptoms what so ever. The most common symptoms occur in the case of a heart attack. The usual symptoms include pain in the armpits, toothache, and even arm pain.

One or more of these symptoms may occur at the same time depending from person to person where as some may have no symptoms what so ever. This refers to chest pain, one of the major warning signs of a heart attack. Any chest pain needs to be checked out by a doctor as soon as possible. Heart disease symptom recognizing is usually hard as many of these symptoms can be caused by many other different factors as well; this is probably one of the main causes why some people walk in emergency rooms sometimes too late to be able to be helped.

Fatigue is also one of the many familiar symptoms of heart disease. Fatigue or lethargy is fundamentally the inability of the body to carry on functioning at typical levels. This is particularly true if the pain subsides when you rest. If you have any of these symptoms call your doctor and follow her advice. If you cannot reach your doctor, go to the hospital. There is nothing in existence that can replace reducing stress, regular exercise, and an optimum heart diet. If you expect a heart problem to be reversed in this lifetime, a complete 180 degree turnaround is what it’s going to take.

Early heart disease symptoms, which can be overlooked due to the patients age, are a non-injury related thickening of the Achilles tendon, and a condition known as hyperlipoidemia, or an excise concentration of fats in the blood. Frequently finding yourself feeling week or dizzy without any obvious cause could also be a symptom of disease of the heart. Heart disease prevention lies in maintaining a healthy lifestyle and keeping a good diet. One should be particularly careful if high cholesterol, diabetes, and other problems run in the family. Some heart diseases are triggered by these factors.

Every heart disease has different symptoms, but many of them have similar symptoms. In most cases, it depends on the severity of your heart’s condition as to whether you can identify any symptoms. Nowadays, people can already avoid heart disease through education and learning about keeping our hearts healthy. Experts suggest that people should only be occasional eaters with fast foods products and rich foods.

Showing high levels of cholesterol, particularly when levels of HDL are low, is listed as another risk factor for congestive heart disease. Another problem is atherosclerosis. This occurs when there are plaque deposits caused by the buildup of cholesterol and far in the arteries.

How To Prevent And Treat Heart Disease

Heart disease is a general term for a number of different diseases, all of which influence the heart in some way. Heart disease is in fact considered as being the leading reason of death nowadays in the United States. Heart disease indeed possesses serious threat to many people. Therefore, it is important to understand the methods to prevent and treat heart disease.

Prevention methods

There is reason to be hopeful because according to experts, heart disease prevention is promising. Even though some risk factors including sex, genetics, and age of a person are not within our control, one can still make an alteration in lifestyle and also change diet so that the odds of heart disease are significantly reduced.

There are also other methods by which heart disease prevention can be achieved. According to what the American Heart Association proposes, one must control obesity even in children and also make a determined attempt to take proper diet that contains enough nutrition. One of the better nutritional supplements you may want to try for heart disease prevention is mangosteen puree that is rich in antioxidants which aid in destroying free radicals that are the reason behind damage to cells and which in turn will result in heart disease.

Good heart disease prevention may also mean controlling the blood pressure and having LDL cholesterol at low levels. The best way to attain these goals is by making appropriate changes to diet and even by taking medications if so recommended by the doctor. Clearly, having low blood sugar levels will consider as heart disease prevention.

Another alternative is to exercise because it is a well known fact that regular exercise can reduce the risks of heart disease. Experts have a tendency to recommend as much exercise as humanly possible at least an hour per day. For many people, this seems like a never-ending task but the truth is this amount of exercise can be attained in ways other than going to the gym. Basically changing some habits, such as walking to work, can make people healthier. Walking is perhaps the easiest, cheapest, and healthiest type of exercise for most people and therefore should be taken advantage of.

The best heart disease prevention may not be a solitary course of action; rather, one may decide to have many strategies combined into one that will prove to be more effective. You can select approaches such as changes in diet, together with reducing excess weight and also maintaining blood sugar levels as well as taking nutritional supplements that are suggested by health experts.

Treatment options for heart disease

If you have heart disease then you will have to have some types of heart disease treatment in order to solve your problem. There are various heart disease treatment options that are available nowadays. The first treatment is of course prevention as explained previously.

However, if your heart disease is serious, than most probably you will also have to use more serious techniques of heart disease treatment. This includes medical treatment, which will usually be started straight away, even before an exact diagnosis of a heart problem is made.

This medical treatment may comprise of oxygen from a tube in the nose, oxygen through a face mask, nitroglycerin under the tongue, pain medicines, and aspirin. There are also clot dissolving medications which are often given, and the earlier these drugs are given, the higher the chances of opening the blocked artery and defending the cardiac muscle from further injury.

Cellular therapy, for example, is considered as being a potential treatment for heart disease. This is due to cellular products have been revealed to hold great potential for the treating of injured and diseased tissues in the body. They come from many sources, such as stem cells from bone marrow, peripheral blood, and myoblasts from skeletal muscle cells. The research so far has shown that this cellular therapy offers amazingly positive results, and so with additional research and more advancement, in the future this just may be known as the cure for heart disease.

Surgery can be executed on those who experience heart disease at any age although other methods are preferable. Surgery is necessary for those who do not react to their medications or whose condition worsens radically. In some situations, surgery is the only method to amend the problem and give the patient a probability of good health. In uncommon cases, repeat surgery is needed afterward to rid the body of excess fluids that have developed in the chest.

Heart surgery can be wearing and the healing period can be slow so it is no surprise to find out that a huge number of people who suffer from heart disease which needs surgery are interested in less invasive surgery. Less invasive surgery for heart disease can involve smaller incisions, less pain, and a much faster healing period. Not only does this type of surgery involve shorter hospital stays, it can also reduce the risks of complications to the patient during and after the operation.

There are many resources that are available if you want more information on the treatment of heart disease. The most significant thing of all is to keep a healthy lifestyle, a healthy and nutritious diet, and plenty of exercise. By keeping a healthy lifestyle you will not only be guarding yourself against heart disease but as well against all illnesses and health conditions in general.