Laughter is the Best Medicine

Laughter is the best Medicine-, it is a common saying we have heard for countless years. But is it true?

Medical research has shown the body responds well to humor, it helps us deal with illnesses, the pressures of day to day life; we cope better at work and will change the quality of our lives.

We laugh for different reasons, what I find humorous may not necessarily make you laugh. But whatever makes us laugh makes us feel good. And for a detectable health reason-

Laughter has been shown to reduce certain stress hormones, changes the flight-fright responses that occur in times of stress.

Laughter boosts our immune system, lowers our blood pressure, and increases our oxygen levels.

Laughter due to its’ physical nature gives us an overall body workout. So you can have fun, keep fit and stay healthy all in one easy step. Just laugh-

So we should laugh more, read comics, see funny or light-hearted movies, watch comedies on television etc. Whatever it takes just laugh and more fun.

John Kehoe said in one of his books -if you are not doing three fun things in a day, you are ageing quicker than you should’. Can you remember when you last did three fun things in a day or even a week?

A person I know has a job that isn’t overly interesting- you guessed it, he’s an Accountant. One of the things he does each day to bring a bit of fun into his job is to choose a word each day.

Now this word is not necessarily a normal word. It might be -Quasimodo’ for example. He then has to use this word in context in three conversations in his day without anybody suspecting. It doesn’t detract from his work but it makes it more fun for him. If you have a larger staff numbers, this can get very interesting and a great way to make the day go quicker and keeping the day light and fun filled.

But there are numerous things to do, both at work and at home to add laughter into our lives. Look at the number of web-sites that are dedicated to humor, many will send you a joke of the day, or a humorous quote etc. An email with a small laugh attached is a good way to start the day.

But make a point of seeing a funny movie, or hiring a DVD regularly to lighten the mood. Buy TV series that you find funny and watch them every now and then. But make it a habit; it is the habitual nature of things that bring us down. Changing bad habits to good will also raise the energy and laughter in our lives.

Remember, laughter is the best medicine. Life is fast paced, hectic and chaotic at times. Taking a break and having a laugh with friends or family is one of the best remedies you can have – go ahead just laugh.

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The Effect Of Micro-chinese Medicine Osmotherapy For Treating Polycystic Kidney Disease

Facing the embarrassing situation of repeated outbreak after surgical treatment of Polycystic Kidney Disease(PKD), more and more patients with PKD look forward to receiving traditional Chinese medicine treatment. Today we will recommend Micro-Chinese Medicine Osmotherapy in Shijiazhuang Kidney Disease Hospital. Then how is the effect of Micro-Chinese Medicine Osmotherapy for treating Polycystic Kidney Disease? Now we will explain it.

How is Polycystic Kidney Disease caused? Under the action of pathogenic factors, Polycystic Kidney Disease is a series of allergy caused by damage of renal tubular epithelial cells. Damage and proliferation of renal tubular epithelial cells are pathological characteristics of PKD. Proliferation of renal tubular epithelial cells leads to half obstruction state at the cyst neck. So cyst liquid is not easy to flow out and cyst becomes big. In order to treat PKD, we should restrain secretion of cyst liquid and repair renal tubular epithelial cells.

The traditional treatment of Polycystic Kidney Disease is laparoscopic renal cyst decortication. This treatment can solve the problem that large cysts oppress renal parenchyma temporarily. Though the pressure of the big cyst to kidney is relieved, small cysts get the chance of growing and small cysts will become big rapidly. The surgical treatment does not inhibit cyst liquid secretion and ignores repair of renal tubular epithelial cells. So surgical treatment is only an expedient. This is why we do not use surgical treatment to treat Polycystic Kidney Disease.

Micro-Chinese Medicine Osmotherapy for treating Polycystic Kidney Disease has the following two measures:

First, it can dilate blood vessels of blood vessel walls around polycystic kidney and accelerate blood circulation of cyst wall, which prompts increase of cyst wall permeability and drop of cyst wall intravascular pressure. It reverses the situation that intravascular pressure is higher than pressure within cyst and accelerate absorption of cyst liquid.

Second, the active material in Micro-Chinese Medicine prevents the cyst wall vessels and cyst from enlarging. At the same time, the active material provides repair material for renal tubular epithelial cells.

Through the above treatment measures, Micro-Chinese Medicine Osmotherapy improves circulation disorder of blood vessel walls and cyst and softens the cyst wall. So it increases cyst wall permeability and inhibits secretion of cyst wall cells. A large number of clinical practice has proven that Micro-Chinese Medicine Osmotherapy has a good effect on treating PKD.

The Efficacy Of Chinese Medicine In The Treatment Of Acne

Chinese medicine has long been part of the society in the interest to treat various medical conditions. This practice has continued to persist until the present time because natural herbs and approaches used in traditional Chinese practices have proven its efficacy in bringing about positive outcomes. Chinese medicine believes that any body ailment is caused by insufficient synchronization with the environment. And this explains how Chinese medicine for acne is applied with the objective to eliminate the root cause of acne eruptions and not merely concealing the presence of symptoms.

As mentioned earlier Chinese medicine practice suppose that all illnesses are caused by lack of harmony with the environment. On the other hand, conventional medical approach for conditions like acne will begin with cleaning the clogged pores in the hope to eliminate the acne infection. This is where the difference between the two approaches is based.

Chinese medicine believes that there is close relation between acne and balance in some organs of the body particularly the lungs. This is because it is greatly based on the theory that the skin relies on the lungs for the supply of essential substances. Consequently, the skin has a great impact on the respiration due to the presence of the sweat pores on the skin.

This comes into the idea of the five distinctive heat patterns associated with the development of acne. These are lung heat, toxic heat, stomach heat, damp heat, and blood heat. Each heat pattern is recognized and properly identified by means of the appearance of the acne papules; whether they appear as red papules or cystic acne alongside secondary symptoms.

In the beginning Chinese medicine for acne consists of a particularized natural herb. But recent developments and innovative approaches have come to the advancement of creating herbal formulations in different forms. Chinese medicine is then prepared in an innovative preparations and solutions such as jelly, tablets, soups, and powder among others. Chinese medicine practitioners order and make prescription of these herbal medicines, which are available in health products stores, herbal stores, and Chinese medicines outlets.

Since Chinese medicine believes that acne is a result of something imbalance within the body and the environment. Chinese medicine for acne is aimed at providing the medium to help correct and bring back the balance by means of giving the body the chance to make use of its own resources for the objective of clearing out acne.

Some known Chinese medicines for Acne:

cure acne With Root water
Root water is a Chinese herbal product obtained from the forests of China. It is very potent in fighting off skin blemishes. Root water is composed of root herbs and alcohol. It is supposed to be applied on the skin with the use of a cotton ball. Root water is known to force the skin to renew facial tissues. As such, it is best used with water-based skin moisturizers because it can dry the skin if used regularly for one to two weeks.

Anti-acne capsules with Chinese Herbs
If you go to a Chinese pharmacy and ask for a treatment for acne, they are more likely to produce a Chinese Herb capsule. These capsules contain only the most natural Chinese herbal medicine like Yi Yi Ren, Fu Ling, Huang Bai, Mu Dan Pi, Chi Shao, Huang Lian, and Gan Cao, among many others. The combination of these Chinese herbs could work wonders on your acne-infested skin.

Acupuncture for Acne
Acupuncture is one of the oldest traditional Chinese procedures used in treating diseases. It involves the use of needles pricked on certain parts of the body to produce the healing effect. For acne, acupuncture is used so that heat will go out of the body. Chinese medicine believes that heat is the primary cause of acne. There are different sources of heat that needs to be released so the needles have to be placed on both local and distal points of the body. Points such as the large intestines and spleen are focused on.

Advantages Of Chiropractics Over Traditional Medicine

If you frequently face problems with your health, particularly with your spine, then you might consider contacting a family chiropractor nearby you. Chiropractic medicines can be advantageous to you in various ways, and in some cases, insurance covers chiropractic treatment similarly as it does traditional treatment. Let’s learn about certain advantages to using chiropractic as an adjunct to traditional therapies.

Traditional medicines surely benefit people who are suffering from injuries and disease, and it had come a long way in recent years especially with new treatments and drugs. Though, chiropractic treatment works with the body basically to restore -homeostasis- whereby spinal relocation and other medical treatment for the skeletal are done for best health. It is especially beneficial in cases of traumatic injuries such as osteoarthritis, migraine headaches, whiplash experienced during an accident, and back issues like lower back pain which we generally experience in our routine life.

Things which should be noticed here is that traditional medicine and chiropractic medicine does not require to be in competition with each other. Rather, traditional medicines and chiropractic treatments can be used in an adjunct manner to provide the best treatment for the situation.

In various cases though, chiropractic medicine can provide better treatment especially in case of pain as compared to that of traditional medicinal treatment. For instance, in case of osteoarthritis, often times, the only solution that can be provided by an allopathic treatment is over- the- counter anti inflammatory drugs; and if these medicines do not work, then stronger pain killer medicines are administered including opiates, are often prescribed also. And such strong allopathic medicines have their own side effects. In certain cases, these can become addictive as well. And in any case, if the pain is deemed to be permanent then medication must also be taken permanently in order to have continual pain relief.

On the other hand, chiropractic treatment helps the patient by realigning the skeletal structure, including the back and the spine, so as to minimize the pain and in fact improve altogether. And above all, this can often be done without any drugs or surgical treatment. Even though, regular adjustments may be required to be done by your family chiropractor so as to keep the pain at bay, there is no insidious treatment like surgery needed, and in fact no regular ingestion of what can be risky medications to control pain.

In fact, chiropractic medicine can be very beneficial if you use it just as a means to stay pain free and healthy. All of us nowadays experience stress such that we have skeletal or spinal pains and aches at some point. Maybe our job is very hectic, or perhaps we spend most of our time by sitting at a desk. Either ways, we are likely to experience these pains. Thus, regardless of our lifestyles, a family chiropractic has a place in our lives so that we spend our life feeling and looking our best.

If you want to know more about family chiropractic then you can visit at . So take these benefits from a family chiropractic and have a pain free life!

About The Author

Dr. Leah Gallucci is a renowned practitioner of advanced chiropractics and a trusted caregiver in Moon Township, Pennsylvania. Loads of people visit her to get access to family chiropractic as well as injury related treatments. She also likes various informative articles on the topic which can offer you some amazing data on various aspects on the topic.

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