The Importance Of Sexual Health

Aging is a disease, which is neither a natural process nor a consequence of time. Sexual activity can slow down, if not control, the process of aging.

However, Dr. S. Jay Olshansky, scientist in the Department of Medicine at the University of Chicago, said, “The price we pay for sex is death.”

Simply put, once you have reproduced and passed on your genes, you are literally disposable. As a matter of fact, many mammals die no sooner than they have reproduced.

But a life of abstinence won’t make you live any longer, if not shortening your life.

Why is that? Because all human, regardless of whether they reproduce or not, will die eventually. This is only the design of your Creator to make you mortal.

Aging begins in adulthood, picks up in middle age, and accelerates after age fifty. No sooner has your body reached its peak in your twenties than it begins its long and slow decline, thus starting decades of change, which is aging.

Given that the aging process is complex, there are many factors contributing to how you will age. Your body has a built-in system that guarantees your will not live forever. However, you may manipulate this mechanism to your advantage such that you could reverse your aging, or at least slow down its process. Sex is one of the many ways of manipulation.

Your sex holds the key to your longevity.

According to the Oriental wisdom, “yin” and “yang” are two aspects of Heaven and Earth, which are in constant flux, controlling and restraining each other. They are forever at variance with each other, like the changes of the four seasons. These changes are what maintain human life. To live a long life, individuals must abide by the natural variances of “yin” and “yang,” just as they must act in accordance with the changing of the four seasons. When you suppress your sexual activity for whatever reason, you may upset the balance of your “yin” and “yang” due to the obstruction of “qi,” the vital life energy in your body, resulting in disease and disorder”qi,” is incapable of being vented, and the intermingling of “yin” and “yang” is therefore obstructed. If blockage occurs, it is then impossible to keep the tone of the physical body, which is normally maintained through sexual activity.

Therefore, it is essential that the “qi” of the body is allowed to move freely so that it may aid in the disposal of waste gases and other toxic materials from the body for ultimate health. Accordingly, sexual activity not necessarily intercourse is an important component of balance and harmony in any individual, irrespective of age.

In addition, sex is sacred because it connects you in the most basic way to the source of Creation; it is an act symbolizing the origin of life, and hence is life itself.

Furthermore, sexual activity contributes to companionship, an important ingredient in the process of healthful aging.

You should be sexually active all your life since it is an essential component of longevity. It is always a misconception that your sex life becomes more unfulfilled as you age. Loss of sexual function and erectile dysfunction are NOT the normal consequences of aging. Naturally, both the male and female experience subtle changes in their sexual response as they continue to grow old.

Penis Facts – Seven Surprising Health Benefits Of Sex

There is no question that sex feels good why else would so many people spend so much time trying to get it? The best part is that by engaging in sex, guys are actually doing themselves (and their partners) a favor. Maintaining a healthy penis is the first step in taking advantage of the considerable physiological and psychological health benefits of sex. Some of these benefits which are backed by research, are described below, along with important penis facts about maintaining a healthy member.

1.Immune function – Scientists at Wilkes University in Wilkes-Barre, Pa., found that men who had frequent sex had higher levels of certain antibodies particularly immunoglobin A which helps the body to fight off contagious diseases such as the flu and the common cold, as well as various types of infections.

2.Cardiovascular health Sex benefits cardiovascular health in a number of ways. For instance, men who have regular sex tend to have lower blood pressure. In addition, a study reported in the Journal of Epidemiology and Community Health showed that men who have sex at least twice a week reduce their risk of a fatal heart attack by more than one half.

3.Stress relief It is no secret that having sex has a positive effect on stress levels, helping people to feel more relaxed. In fact, the journal Biological Psychology published a study which demonstrated that men who have regular sex have lower blood pressure, are able to function better cognitively in stressful situations, and have an overall more positive response to stress.

4.Physical fitness If guys need an excuse to have sex more often, the physical fitness aspect works perfectly. Having sex burns calories and helps guys to maintain a healthy body weight and a more toned physique. While a session in bed will not equate to an hour at the gym, approximately 21 hour-long sessions could burn enough calories to amount to a pound of weight loss.

5.Boosts self-esteem Researchers at the University of Texas reported that increased self-esteem was one of 237 reasons that people have sex, according to a report published in the Archives of Sexual Behavior. Aside from this, sex also increases intimacy between partners and triggers the release of the love hormone oxytocin, which helps people to feel relaxed and connected after lovemaking.

6.Relieves pain Another surprising benefit of sex is that it actually helps to relieve pain. As levels of oxytocin increase, the brain also releases endorphins, which alleviate the effects of problems like back pain, arthritis, and (for women) even menstrual cramps. So the next time she uses a headache as an excuse, guys can point out that having sex will actually help her to feel better.

7.Improves sleep Another effect of the release of oxytocin after an orgasm is the ability to fall asleep faster and sleep better. And getting more sleep has a positive influence on all of the other health benefits described here, from body weight to cardiovascular health to the ability to cope with stress.

Keeping the penis healthy and ready for action
If all of the above benefits of sex arent enough, men should know that the old saying holds true: if you dont use it, you lose it. Not having sex can reduce the ability to respond to stimulation, resulting in reduced function. In order to get the most from the therapeutic and penis health benefits of sex, it is important to keep the member ready for any opportunity. Promoting smooth, supple and responsive skin with rejuvenating vitamins and minerals found in a specialized penis vitamin formula (most health professionals recommend Man1 Man Oil) and maintaining adequate moisture in order to prevent injury due to the chafing and irritation of an enthusiastic bedroom session can help guys to be ready whenever the occasion demands.

Cure Erectile Dysfunction And Sexual Weakness Naturally And Permanently

Some men experience erectile dysfunction which is basically a condition of inability of getting an erection and sustaining it long enough for sexual lovemaking. Erection starts with physical or mental stimulation in which the blood flows to create pressure and makes the male organ expand. But when the muscles contract and stop the flow of the blood, erection dies down. A weak erection, erectile dysfunction or premature ejaculation is known as sexual weakness.

Erectile Dysfunction can occur when there is a break in the sequence of events in achieving an erection. Damage to muscles, nerves or arteries may cause erection dysfunction. Certain medical conditions like kidney diseases, heart disease, clogged blood vessels, alcoholism and diabetes are reasons for most of the erection dysfunction cases. Sedentary lifestyle, smoking, stress, fatigue, anxiety, low self esteem, lack of confidence and obesity may also cause the condition. Sexual weakness can have the same reasons as stated above.

Tests may be done in order to diagnose such conditions. For treatment for sexual weakness options like Drug therapy, psychotherapy and surgery are available. These drugs for treatment of sexual weakness may have side effects due to the chemicals in them. However there are ways to cure erectile dysfunction and sexual weakness naturally as stated below:

1. Ginkgo: Ginkgo is effective as it smoothes the muscles due to which the blood flow to the male organ increases.

2. Zinc: Zinc is required by the body for smooth functioning and the deficiency of zinc may lead to sexual weakness and erectile dysfunction in males. Consume zinc rich foods like fish, nuts, oysters.

3. Exercises: Exercises especially pelvic strengthening exercises help to strengthen the muscles near the male organ.

4. Yoga: Practice yoga and the breathing techniques in yoga which will help you remain calm and stress free.

5. Herbal Capsules: Herbal aphrodisiacs are available which act like a sex tonic and provide energy and strength to the body. They help in eliminating sexual problems and is therefore used to cure erectile dysfunction and sexual weakness naturally. These capsules are herbal thus are safe and do not have negative side effects.

6. Massage Oils: Massage oils are available for massaging the male organ to increase the blood circulation. This helps to cure erectile dysfunction and sexual weakness. The oil needs to be massaged above the prostate gland gently.

7. Garlic: Eat raw cloves of garlic everyday to improve your sexual health.

8. Nuts: Nuts help in regaining vigor and strengthening the sexual system.

9. Onion: Include onion in your diet and consume this regularly.

10. Ashwaganda: This herb calms the nerves and aids in reviving the body and mind thus improving the sexual health.

11. Indian Gooseberry: Indian gooseberry or amla are natural aphrodisiacs and help overcome impotence and sexual weakness naturally.

12. Ginger: Ginger is also beneficial. Turmeric and black pepper should also be included in the diet.

Exercise regularly and lose the excess fat. Exercising will also help to reduce stress, practice meditation and yoga too. Communicate freely with your partner and work out the relationship issues. Avoid smoking, taking drugs and alcohol and maintain a positive attitude towards life.

Advantages Of Phone Sex

The first advantage is that you can often work from home. You may find that you are not able to earn as much money but the fact that you can work from home may make it an ideal career choice for someone who cannot work in a traditional place but who still needs to make some money. You need to be able to carry on a conversation when working as a phonesex operator but other than being able to talk about anything and everything with your clients you do not need a lot of special training to be a good operator. people enjoy when working in this field. This can be great as you do not need to worry about any personal information getting out to anonymous callers. Privacy can be fantastic since many phone sex operators do not want to meet their clients in person and want to ensure that nobody knows who they are.

However, a new concept is rising high at present times and it is called free phonesex. There are many people who cannot get chance to engage into physical sex. People who sign up to these sites get access sex contact details, which help them to find likeminded partners that can satisfy them over the phone.

If you want to get sex contact information for enjoying intimacy over the phone, you need to be a member of an online community that provides such services. Are you thinking how such services can help you? These phone sex forums are useful platform to find sexual partners if you are not married and cannot find a partner to romp into physical sexual activities. Create a profile on your selected online free phonesex site so that the other members can view about your details and preferences. Do you want to experience thrilling and healthy sex? Free phonesex is a good alternative. If your mind is psychologically ready and you will feel turn on and the entire experience can be even better than physical sexual pleasures.

Is the experience of free Phone Sex similar than the normal sexual act? The result varies from person to person. However, it is essential that you need to set the mood before you search through sex contact profiles and zero in on a Phone Sex partner. If your mind is psychologically ready and you will feel turn on and the entire experience can be even better than physical sexual pleasures.

Homeopathic Premature Ejaculation Solution To Help You Last Longer

Problems are a part and parcel of every ones life. Only, the nature of the problem differs, from one person to another. But premature ejaculation is a fairly common problem which, almost 1 in every 4 males has to put up with.

The effect of PE

The problem of premature ejaculation is really very strange. This is because; the problem does not create any major physical effects on the body, like pain, discomfort, swelling etc. Yet, it is strong enough to impact the emotional and mental sphere, of both the sexual partners.

Why is there a need for Holistic approach?

Keeping this effect of PE on the Body, Mind and Soul, a perfect premature ejaculation solution, would be one which also deals with Body, Mind and Soul. This approach is better recognized by the term Holistic approach.

Why is Homeopathy a good choice?

Homeopathy is one such Alternative system of Medicine which can provide a holistic premature ejaculation solution to all the guys, who are forced to endure the nagging problem.

It delves into the root cause of the early climax, and does not attempt to merely provide an external or fleeting premature ejaculation solution.

Whats even better about Homeopathic premature ejaculation solution is that, it can provide numerous bonus benefits too. And the exciting part is that, you need not have to undergo a separate treatment for the bonus benefits; they come free and unasked for, during the treatment for your PE

How does Homeopathy provide an effective early ejaculation solution?

The foremost part of any homeopathic consultation is the case taking. This process involves detailed recording of your entire medical history; both personal and family.

The case history is then used to assess your physical, mental and emotional constitution. It is also utilized to learn about how your subconscious mind works in response to the various problems or stimuli.

Finally after deep and detailed evaluation of your case, you will be prescribed a homeopathic remedy, and a particular dosage, which will be both unique to your case.

The basic concept is to provide a tailor made or customized premature ejaculation solution. This when put in simple words, means that homeopathy provides a personalized premature ejaculation solution for each patient suffering from the problem, which is unique only to the person concerned.

Benefits of homeopathic premature ejaculation solution

Homeopathy is scientifically corroborated to be the safest, gentlest and harmless method of Alternative cure.

Homeopathy will provide you with a personalized treatment plan, after taking all of your physical, mental, emotional and genetic factors in to consideration.

There is absolutely NO side effects, and can be safely continued even for extended periods.

You get multiple bonus benefits, totally unasked for. These include an enhanced immune response of the body, better energy levels, better stamina, and an all round better feeling mentally and emotionally.

The cure of the untimely ejaculation will be permanent, which means that once you complete the entire prescribed course of medication and treatment, you will not have to bother about PE again.

Homeopathy has been increasingly used to cure a variety of illnesses, which have poor or no treatment solutions in other systems of medicine. Being a holistic system of medicine, homeopathy has been proved to be excellent in treating psycho-somatic illnesses; and early climax is also one of those.